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Two Types of Motivation & Why Only One is Essential

Have you ever wondered why you do the things that you do? That is, what drives your behavior into actions for motivation, goals, and purpose? Your motivation to complete anything, especially important, can be categorized into two types – intrinsic and extrinsic...

Don’t Should On Yourself

How many times have you used the word 'should' to describe advice you are giving to yourself or others? Chances are that you ‘should’ yourself and others often and the likelihood that it turns into something productive and positive is slim (trust me, I know from...

How Living in Asia Changed My Life

What if you could travel the world, make a living and meet amazing people along the way? This was the questions I faced in Spring of 2016 that would forever change my life. I came across this very question online for a program called Remote Year. As a result, I am...

Live ON Purpose, not FOR Purpose

Discovering and living ON purpose is the single most important thing you can do to live a life that you want. Purpose brings out positively, our passions, usually involves helping others and requires us to be true and honest with ourselves. It forces us to be strong,...

If Time is Money, Spend It Wisely

Tick, tock. They say time is money, that is, time should be looked at as a resource. Often times, this is associated with doing things with more purpose or intent and quicker. There are really only two ways to spend your time - wasting or investing. With those two...

How A Herd of Elephants Changed My Life

You know all the things you've wanted to do? You should do them! Who would've imagined that an extensive two days of research on Google, two-hour flight to Chaing Mai, Thailand, and a night of little sleep would allow me to experience one of the best days of my life....

The Secret to Everlasting Motivation

We all search for motivation. We search for it in the form of books, podcasts, television, documentaries, radio, mentors, coaches, etc. These are all great. The can give you an extra boost to move toward your goals. The problem with this is one thing – there is not...

30 Before 30: My Bucket List

Turning 30 is a major milestone. Personally, I am looking forward to 30. I have never been more clear in my life on who I am, where I am and how I want to be. I am spending the last year of my twenties, traveling across 12 international cities, across three...

Remote Year

Some would say that “great things never come from comfort zones.” This February, I have put this very philosophy to the test as I embark on a yearlong journey around the world with more than sixty-five working digital nomads —remote professionals— balancing both...